Hardware | Software | Education

Abdometer reviewed in Chatelaine

The Abdometer was reviewed in Chatelaine. It is encouraging to see other people review and use a product that I have found to be so effective. View my progress in the Abdometer Challenge. Allana Glassman states “We’ve all seen our fair share of gizmos promising...

Final week of the first Abdometer Challenge

This is the final week of the first Abdometer Challenge. Check out the updates to the website! The news feed has been updated so you can easily see all the weekly updates and also make comments specific to any comment. For the participants doing the exercises should...

Core strengthening challenge #2

Earlier this year, Shaun Karp, a long-time customer, asked if I would be interested in selling a product he had developed called the Abdometer. It was outside the normal market we sell to, but had a measurement element consistent with Metriks’ focus. Before I...

How to kick the post holiday blues

Feeling lethargic today? Does your head feel fuzzy? Are you discouraged that your past weeks of exercising were wasted on a weekend of too much food and merriment? Do not worry, just restart your exercise routine. A couple of pelvic tilts or a couple of steps and your...