Hardware | Software | Education

Abdometer reviewed in Chatelaine

The Abdometer was reviewed in Chatelaine. It is encouraging to see other people review and use a product that I have found to be so effective. View my progress in the Abdometer Challenge. Allana Glassman states “We’ve all seen our fair share of gizmos promising...

Final week of the first Abdometer Challenge

This is the final week of the first Abdometer Challenge. Check out the updates to the website! The news feed has been updated so you can easily see all the weekly updates and also make comments specific to any comment. For the participants doing the exercises should...

Join the core strengthening challenge #2

We had a great response yesterday. We still have a few spots left. There is no dieting, you don’t have to give up alcohol, it’s about 15 minutes of exercise a day done in the comfort of your own home. The Abdometer helps you keep good posture and the...

5 Steps to starting an exercise habit

These steps will work for creating any new habit, like logging into the Abdometer Challenge page daily! I found this advise at Zenhabits: 1. Write it down. Post it up. If you don’t write it down, it’s not important. For example if you are doing the Abdometer...